something weird is going on with my body. i am definitely not sleeping enough yet i can’t fall asleep.

i don’t think i’m exactly feeling anxious about anything… since i’m probably too sleep deprived and tired to actually feel it.

sure, my caffeine intake is sometimes a bit higher but cmon, how much caffeine can exist in desserts??

my average sleep duration in the past one and a half week or so is probably, what, 4 hours? i am not even power napping effectively now WTF.

it’s almost 3am now and i am kinda pissed cos i can’t fucking sleep. is my body already adapting back to the European timezone? yeah i don’t need to be pre-jetlagged. ffs i don’t usually have jetlags cos i have a horrible sleeping schedule.

but the current pattern is a bit concerning since i work out much more now, which implies higher physical fatigue, yet what the fuck is sleep and recovery???

just documenting this here in case of sudden death due to lack of sleep.